PRIORITIZE YOUR HEALTH IN 2025.
Beloved brethren, I recently watched a 108 year old preacher praising and dancing in a church with agility that most people in their 40s can't dare.
Your health is your greatest wealth.
Neglecting your health today is like burning your savings tomorrow.
Medical bills can wipe out your hard-earned wealth in an instant.
The true cost of poor health extends far beyond finances.
Poor health impacts your joy, your energy, your relationships and your ability to live life to the fullest.
Prioritize your health in 2025.
Invest in your well-being to avoid prioritizing paying medical bills tomorrow.
Take time to nourish your body, your mind, and your spirit.
1 Corinthians 6:19-20 (NIV) says,
"Do you not know that your bodies are temples of the Holy Spirit, who is in you,
whom you have received from God?
You are not your own;
you were bought at a price.
Therefore honor God with your bodies."
Start making healthy choices today for a vibrant tomorrow.
•Mind the food you eat.
•Mind the people who cook your food.
•Mind your rest and your sleep.
•Mind your bodily exercises - A 30 minutes walk every day will work magic on you.
•Expose yourself to nature as much as possible.
•Avoid stress at any cost.
And finally,
Avoid meddling in other people's businesses. Mind your own business, PERIOD !
Boniface Amani Gichina (CPM)
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